Tuesday, August 30, 2011

Running Motivation

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For years I've hated running. I think it was mostly out of spite for being made to do it during gym class. I told a teacher at I would run if I was being chased but didn't see the point in just going around in circles. I played a decent amount of sports when I was younger, but I seemed to find the positions that didn't require a lot of running. I was a pitcher for softball and a goalie for soccer. So it's come as a surprise to myself and those that know me that I want to start running. As soon as I'm not being made to do something, I have no problem doing it. Because I'm a brat.

While I may want to start running, I still need some sort of motivation. I figured I'd just load the iPod up with some music and go with that. When I used to have access to treadmills (one of the many things I miss about college was free gym access) I would read while running. I got a lot of homework done that way. However, seeing how I no longer have free access to a treadmill (I'm too cheap to pay for a gym membership) it seemed that reading and running will no longer be an option. But then, Jennifer from Soy Chai Bookshelf mentioned she runs to audiobooks. She said it helps keep her motivated to run until she finishes a chapter. Sounds like a genius idea to me! And even though I want to run (instead of having someone force me to run) I still could use that kind of motivation.

I spent last weekend hiding from the hurricane at my mom's and she just happens to have a few of the Harry Potter books on CD, so that's what I'll be starting with. Has anyone else tried this? How'd it work for you?

Comments (12)

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I'm in the same situation as you! I always hated running in school but I'm trying to get back into it. I've got a few audiobooks sitting around waiting for me so I uploaded them to my ipod. I love the idea your friend had about running until you finish a chapter! That definitely would keep me going.
1 reply · active 711 weeks ago
I'm hoping it will keep me going. It seems like a good idea! Let me know if it works out for you.
Can't wait to see how it goes -- I found exercise with books on tape tough because I kept tuning out the story if I was working hard -- walking outside, though, might work for me...
1 reply · active 711 weeks ago
I'm a little worried of that happening although I'm at least starting out with books I've already read. Though I actually find it hard to tune audiobooks out when I'm in the car, even if I'm listening to my iPod or something trying to drown it out. I'm hoping that attention will work here.
That sounds like about the only way I could run... I'm not the most athletic of people! "As soon as I'm not being made to do something, I have no problem doing it."- Story of my life. In a sentence. It's why I can't even participate in readalongs properly!
1 reply · active 711 weeks ago
I'm afraid to sign up for a readalong because I'm sure I won't do whatever the required reading is. Even if it's something I want to read.

Hopefully this reading while running thing will get me motivated to get moving.
I haven't tried running to audio books, though it does sound like something I should try. I mostly listen to upbeat music while I run and I plan my route in a circle so I can't turn around and head back early.

You should also check out Eat. Run. Read. (www.eatrunread.com). Mollie blogs about all three, and her running posts are pretty inspirational. Plus she's got great tips about cold weather running and how to stay motivated.
1 reply · active 711 weeks ago
The circle thing, that's clever. I need to figure out a route like that around here because currently I run in one direction until the sidewalk ends, at which point I turn around and come back. Makes it easy to decide to turn around at any point. Thanks for the link! I'll check Mollie out!
Reading, in any form, while exercising is tough. When I started exercising again after a very long hiatus, I realized the hour or so I spent on the treadmill was essentially wasted. So, I dragged along my iPad, put iBooks on its largest font setting and started going. It went great until I finished and realized I could barely recall anything I had read in the past hour. Then it was a Stephen King audio book and I just kept tuning out. There are too many distractions around, I realized. Now, I've taken my nightly TV watching time, moved that to the gym where my attention isn't so important, and use the freed up time for reading in a more comfortable setting. Anyway, I hope this isn't too discouraging and it works out better for you. I'm just slightly ADD-ish, I think. Good luck!
1 reply · active 711 weeks ago
I thought reading while exercising would be tough but I didn't have too much trouble doing that before. I do worry that I'll zone out while listening to the audiobook and running but I'm at least going with books I've already read so if I do drift in and out it shouldn't be too bad.

I used to have gym access with TVs on each of the treadmills but those didn't distract me enough to make me forget I was exercising. Which is really the point of all of the music/tvs/audiobooks, at least for me.
I hate running- and loved that you always thought you would only run if chased! I do, however, LOVE the audio books for Harry Potter- I listen to them all the time and they make every activity more enjoyable- so they could work for running! Jim Dale is an AMAZING reader!
1 reply · active 711 weeks ago
High school gym teachers were totally not into my idea of a big game of tag, even though I would have run if we were playing tag. I just got back from a walk (not run though) listening to the beginning of the first book. It worked out so far with the walking so I'm hoping that translates over to running as well.

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